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A4 is an authentic sports brand, born in the locker room over 40 years ago and tested on the field each day by over 6,000,000 athletes. Our gear is tough, durable and reliable and like our Customers, it never quits.

A4. Pushing the limit

Visualization and Mental Toughness in Sports
Posted on : September 22, 2016 by Margareta4

Never underestimate the power of positive thinking. Many professional athletes use sports visualization, a popular sports psychology technique, to achieve their goals. Think of sports visualization (o...

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Appropriateness of Uniforms
Posted on : July 21, 2016 by Ediebolda4

This resource stems from a question submitted to the Ask PCA blog. Responses come from our experts including PCA Trainers, who lead live group workshops for coaches, parents, administrators and studen...

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Preventing Hazing And Bullying On Your Team
Posted on : July 21, 2016 by Ediebolda4

The first step in preventing hazing on your team is to understand what it actually means. Many people think of “hazing,” only in its most extreme forms, such as pressuring new players into dangerous a...

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